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This 3-4 hour seminar includes:
- Redefine Ourselves from Our Experiences
- Dig into your roots
- Mindful Inquiry
- Personality Types
- Rebuild Our Identities
- The Identity Wheel
- Develop Your Native Tongue
- Needs AND Wants
- Revive Ourselves with Care
- Self-Talk
- Self-Affirmations
- Beliefs, Behaviors, and Belonging